In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised there is 1.907 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised are listed below.

Water	56.4 g	56.4%
Energy (calorie)	228 kcal
Energy (joule)	954 kJ
Protein	32.06 g	32.06%
Total lipid (fat)	10.14 g	10.14%
Ash	1.24 g	1.24%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.42 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	250 mg	0.25%
Potassium, K	309 mg	0.31%
Sodium, Na	95 mg	0.10%
Zinc, Zn	6.59 mg	0.01%
Copper, Cu	0.151 mg
Manganese, Mn	0.036 mg
Selenium, Se	14.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised